THE GREEN YOUR ROUTINE COLLECTION BY TOTALBEAUTY.COM

Green Your Routine Collection

Have you been wanting to revamp your beauty products and try to incorporate some "green" products?  Well here is your chance to test out some great products to you can green your routine!  Total Beauty has put together a fun Green Your Routine Collection, an array of top natural, organic and vegan beauty products, a $85 value for just $25.00 and right now you can get an additional 15% off that by using the coupon code BEAUTY15.  Simply click on the link below and enter the code at checkout to get your collection now...

Use the code BEAUTY15 and get 15% Off the Green Your Routine Collection

eSutras Organic Golden Flax Seed-Review

*eSutras Organic Golden Flax Seed

Oh how I love my Flax Seed!  eSutras sent me a bottle of their Organic Golden Flax Seed to try out and I am loving it!  I usually buy my Flax Seed in a bulky bag and I have to say I LOVE the fact that their Golden Flax Seed comes in a easy to use container and it's so easy to just shake some out onto my morning yogurt or one of my breakfast smoothies and then at lunch I just sprinkle some onto my salad or even my sandwich to give it a light nutty flavor.  It's also a great quality product and you simply cannot beat the fact that is Organic and it's just a bonus that it's also inexpensive at just $5.00!

As someone who struggles with inherited high cholesterol I rely on Flax Seed to naturally keep my levels in check.  Here are just a few health benefits of Organic Golden Flax Seed...

• Helps with heart disease and lowering cholesterol. 
• Its high content of alpha linoleic acids has made the ancient flax seed become our modern miracle food. Alpha linoleic acid is a type of omega 3 fatty acid, similar to those found in fish such as salmon.
• Helps in lowering total cholesterol and LDL cholesterol (the bad cholesterol) levels. 

Make sure you check out the eSutras Organics website to order your own Organic Golden Flax Seed and to check out all the other amazing Organic products that eSutras has to offer.  I already have a long shopping list started! 

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Must Have Monday-bareMinerals Natural Light Face Lifting Duo

Natural Light Face Lifting Duo

I am feeling like things are looking up a little more from last week, it's a new day & a new week!  

Happy Must Have Monday!

As most of you already know I am a bareMinerals fanatic so when I came across this highlighting product from bareMinerals I knew it had to be on my "Must Have" list.  Apparently it's been around for awhile so I am not sure how I am just now seeing it but now that I know about it I simply must have it!  It has great reviews for the actual product but I have also seen a few complaints from people not knowing how to really use it and that the product itself does not come with instructions.  However, the bareMinerals website has these instructions..

• Warmer Back-Lit tone creates a lift effect when applied above brows, on inner and outer eye corners and cheekbones
• Lighter Well-Lit tone diffuses shadows in nose folds, lip corners and lower cheeks

It would be nice to have one of those easy to follow face charts or diagrams that some bareMinerals products come with so I took it upon myself to do a little research.  I could not find any face charts or diagrams, just a couple "How To" articles that I have listed below...

How to Use Bare Escentuals Natural Light Dual Powder

Natural Light

Have you tried the bareMinerals Natural Light Face Lifting Duo?  If so, leave me a comment below, I would to hear what you think about it!

Number One Probiotic-Review

*Number One Nutrition Advanced Probiotic

I am already an advocate of Probiotics and I usually get them by drinking lots of Kombucha or adding Probiotic juice to my morning smoothies so I was excited when  Number One Nutrition sent me a bottle of their Advanced Probiotic Dietary Supplement to test out for them.

I love the simplicity of getting my daily Probiotics by taking a simple veggie capsule vs. drinking a kombucha or probiotic juice.  Being able to take Number One Nutrition Advanced Probiotic Dietary Supplement anywhere and not have to worry about keeping anything refrigerated like you do with Kombucha or other Probiotic juices is a huge benefit for me.  Plus, I already take a pretty wide variety of supplements so adding one more to my regime is really easy for me.

There are a lot of benefits to taking Probiotics on a normal basis and I primarily take them to help support my immune system but I also use Probiotics to help with some of the digestive distress issues that I deal with.

 Number One Advanced Probiotic has other benefits like the ones list below:

- Balance your intestinal flora

- Improve your mood
- Break down allergy causing proteins
- Accelerate your fat loss

- Fight off infections

Go to the Number One Nutrition website & order yourself a bottle and to find out more information on Probiotics or you can also order yourself a bottle of Number One Advanced Probiotic from Amazon.com.

I would love to hear about your experience with Probiotics and why you take them so leave me a comment below...

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Thursday Thoughts-Doom & Gloom

Do you ever get in one of those moods where you just feel like nothing in your life is going right and you kinda just want to runaway?  Yeah, me too. :(  I want so bad to be & feel grateful for all the blessings in my life but I just can't seem to shake this feeling of doom & gloom.  

I really do have a lot to be grateful for, good health, husband, kids, family & friends, pets and a roof over my head.  You know the usual stuff.  I also love writing my blog & doing all the fun things that it entails.

I'm just in a weird funk and I am trying desperately to get out of it.  It also doesn't help that I am a "suffer in silence" type".

We are hosting a little gathering at our house this weekend for a friends birthday so I am hoping that will help pull me out of my self-inflicted black hole.  Do you ever get in a funk & find it hard to pull yourself out?  What do you do to help yourself?  I would be open for any suggestions!

HealthyNow Colon Cleanse Detox Plus - Review

*HealthyNow Colon Cleanse Detox Plus

I received a bottle of the Colon Cleanse Detox Plus from HealthyNow and I have been taking it for a few weeks.  I am always up for a good detox and Colon Cleanse Detox Plus has been a mild and effective way to help me clean out my system and help get everything back in balance.  I am a firm believer in doing a detox and I try to do one every few weeks or so.  This detox has even made me feel like I'm not as sluggish and I also feel like I have a little more energy!

Some of the other great benefits of this detox are that it regulates digestion, improves digestive health and improves absorption of nutrients.

You can get more information on Colon Cleanse Detox Plus @ HealthyNowBrands.com & You can purchase Colon Cleanse Detox Plus at Amazon.com.

Do you like to detox too?  I would love to hear how you detox and what you use, leave me a comment below...

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Tone It Up Tuesdays

Tone It Up

"Summer is a state of mind...".  Well said Tone It Up gals!  

Did you fall off the work-out wagon?  I know I did.  I thought I would post a little inspiration from the Tone It Up gals to help us get a little motivated. (If you don't know who the Tone It Up gals are yet then be sure to check them out, here.)

So, let's jump back on that work-out wagon with these quick & easy work outs.  Here is their Bikini Arms Routine...

Follow it up with the Toned & Sexy Abs Routine...

Motivated yet?  Tune it next week for more inspiration and work outs!