Spiral Vegetable Slicer for Healthy Salads & Pasta-Review

*Spiral Vegetable Slicer for Healthy Salads & Pasta

OMG, I have been dying to try out a Spiral Vegetable Slicer forever!  So naturally I was pretty excited when Kitchen Supreme sent me one to review for my blog.

This thing is so cool!  I love making all kinds of different salads & "pasta" dishes with this thing.  It's super easy to use, you can make a really yummy & healthy salad in minutes.  It's also really easy to clean so that's a bonus too.

 The Spiral Vegetable Slicer comes with a Spiral Slicer Recipes Cookbook, Rapid Results Digital Guidebook and a 101 Power Tips for a Fitter, Healthier You.  My favorite recipe from the Spiral Slicer Recipes Cookbook is the Greek Cucumber Noodle Salad.  Not only is it fast & easy to make it's also healthy & delicious!

Greek Cucumber Noodle Salad

If you haven't tried a Spiral Vegetable Slicer I highly recommend it!  Go to  kitchen-supreme.com for more information and you can also purchase on Amazon.com or just click on the link below...

 

 I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Jiva USDA Organic Kalonji-Review

*Jiva USDA Organic Kalonji

I love trying new things and this Organic Kalonji that Jiva sent me definitely qualified as new!  I really had no idea what  Kalonji was or how to use it so I did a little research.  Turns out, Kalonji  contains over 100 valuable nutrients and is essential for a healthy immune system and is also know to help reduce allergic symptoms and is traditionally used for treatments related to respiratory health, stomach and intestinal health, kidney and liver function and the circulatory system.

Not only is Kalonji good for you it also tastes good! It has a nut-like peppery taste which makes it perfect to add to salads, rice, stews and especially any type of curry or other Indian cooking.  My personal favorite is to add it to my salads, it just adds that extra special flavor.

Have you tried Kalonji before?  Chances are you have and just don't know it!  Just click on the link below to get your very own USDA Organic Kalonji by Jiva...

 

 I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Nutritional Yeast Superfood by Sari Foods Co.- Review

*Nutritional Yeast Superfood by Sari Foods Co

Have you ever heard of Nutritional Yeast?  It's a superfood that is really yummy & it's good for you!  I have been trying out this one from Sari Foods and it has become an everyday staple at my house.  It kind of taste like cheese so anything I want to add a little cheesy taste to I just sprinkle it on.  It's really good on fish, veggies, eggs, salads & popcorn!

The Nutritional Yeast Superfood by Sari Foods Co is comprised of 50% protein (a complete, bioavailable and vegan source), over 20% fiber, contains all 18 amino acids and 15 different minerals (including iron, selenium and zinc) as well as a natural vitamin B-complex and Beta-glucans (known for their extreme immune enhancing properties).  So good and so good for you!

Go to sarifoods.com for more information or you can click on the link below and order some yummy Nutritional Yeast Superfood for yourself...

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Organic Raw Cacao Powder by Freedom Superfoods-Review

*Organic Raw Cacao Powder by Freedom Superfoods

Chocolate?  Yes, please!  Organic Chocolate?  Yes, please!

This Organic Raw Cacao Powder that Freedom Superfoods sent me to review is amazing and has an intense, fresh, cocao taste!  I use it just about every morning in my Chocolate Banana Smoothie...

Chocolate Banana Smoothie

2 cups Almond/Coconut Milk
2 tbsp. Organic Raw Cacao Powder by Freedom Superfoods
1 tbsp. Chia Seeds
1 tbsp. Flaxseed
1 or 2 Bananas (depending on size)
1 1/2  cups  Ice

You can also add 2 tbsp. of peanut butter, almond butter or I like to add sunflower butter!  YUMMY!

I also made a to-die-for chocolate frosting with the Organic Raw Cacao Powder by Freedom Superfoods.  Thank goodness it's an antioxidant rich superfood since the leftover frosting got eaten just as fast as the cake did!  I have almost gone through the entire bag between the smoothies & baking, guess it's time to order bag #2!

Go to FreedomSuperfoods.com for more information on the Organic Raw Cacao Powder and go to Amazon.com to order your own bag!  Also, when you order your Organic Raw Cacao Powder Freedom Superfoods will include a FREE Cacao Recipe ebook!

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Matcha De Mark Green Tea Powder-Review

*Matcha De Mark Green Tea Powder

I have long been a fan of Matcha Green Tea and have even written a few other blog posts about it.  My favorite way to enjoy Matcha Green Tea is by putting it in my morning smoothie.  Lately, I have been loving this 100% USDA Organic Green Tea Powder that Matcha De Mark sent me to review.  Not only have I been adding it to my morning smoothie but I have also been enjoying a cup a Matcha De Mark Green Tea in the afternoon for that perfect little pick-me-up!

I love that this Matcha Green Tea comes in a powder form so you can decide how much or little you want to add to whatever your making.  Matcha Green Tea has so many health benefits but my favorite, and the main reason why I drink it, is that it helps to naturally increase your metabolism which can help burn fat!

Go to MatchaDeMark.com for more information on the Green Tea Powder and you can also purchase it on Amazon.com and right now they are also including a 100 recipe eBook broken into 2 sections. 50 weight loss or low calorie recipes and 50 rich decadent recipes with no concern for calorie counts!

Use Coupon Code MATCHA07 for an extra 10% off.

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Tone It Up Tuesday

Tone It Up

Since Thanksgiving is this week I thought I would share a healthy, Sweet & Savory Pumpkin Soup recipe from the Tone It Up gals!

SWEET AND SAVORY PUMPKIN SOUP

3-4 SERVINGS

INGREDIENTS:

• 2 CUPS OF PUMPKIN PURÉE
• ¼ CUP UNSWEETENED COCONUT MILK
• ½ CUP VEGETABLE STOCK
• OPTIONAL: 2 SWEET POTATOES, PEELED AND
• DICED
• 1 CUP CARROTS, CHOPPED
• 2 TBS HONEY OR 2 TBS OF BROWN SUGAR
• 1 TBS COCONUT OIL
• 1 TSP TURMERIC
• 1 TSP PUMPKIN PIE SPICE
• 1 TSP CINNAMON
• PINCH OF SEA SALT
• PINCH ALL SPICE
• PINCH OF NUTMEG
• 1 WHOLE CLOVE OF GARLIC
• Optional: Add tempeh, ground turkey or chicken

Add all ingredients to your slow cooker (including chicken or turkey, if using). Set it on low to medium heat for 6-8 hours. When you come home, you’ll have a warm, comforting pumpkin soup waiting for you! If using tempeh, warm up and add immediately before serving. Serve with 5 pecans on top!

Enjoy and HAPPY THANKSGIVING!!

Professional Cocktail Muddler Bar Tool Review + Giveaway

*Professional Cocktail Muddler Bar Tool by Btipsy

It's no secret that I LOVE a good cocktail and I am constantly on the hunt for the latest flavor of liquor to invent new concoctions of my own (I swear I am not an alcoholic!).  I have just about about every bar tool you can think of but for some reason I have never had a Muddler.  Well, thank goodness that Btipsy sent me one to review for them!!  Now that I have a Muddler I am not sure how I ever lived without one...wth??

The only problem is now I want to muddle everything!  It's kind of addicting...it lets you work out hidden aggression and then you get to finish off with a tasty cocktail.  It doesn't get any better than that!

The Btipsy Professional Cocktail Muddler is made of high quality stainless steel so it won't break when muddling (working out hidden aggression) and it also won't peel or rust and you can also just toss it in the dishwasher since it's dishwasher safe.

Would you like a Professional Cocktail Muddler Bar Tool by Btipsy of your very own?  Your in luck because Btipsy is giving away a FREE Professional Cocktail Muddler to one of my readers!  The giveaway starts 11/14/14 @ 11 am PST and ends 11/21/14 @ 11 am PST.

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I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

True Synergy Yacon Syrup-Review

*True Synergy Yacon Syrup

I had never heard of Yacon Syrup until a few months ago and now it has become a staple in my pantry.  If you were like me you are probably wondering..."What the heck is Yacon Syrup"?  Yacon Syrup is made from tuberous roots of the Yacon plant and is used as a natural, non-caloric sweetener.   Since Yacon Syrup is non-caloric it's perfect for people with diabetes and since it also helps speed up your metabolism it's great for people who are trying to loose weight.  The Yacon Syrup is brownish in color and tastes a little like molasses.    

True Synergy sent me their Yacon Syrup to review for them and I've been loving it.  My favorite way to enjoy the True Synergy Yacon Syrup is to drizzle it over non-fat Greek yogurt with fresh berries, YUMMY!!  My aunt makes these amazing Molasses Crinkle cookies and I have been dying to test out the Yacon Syrup in the recipe just so I can justify eating more than my fair share, which is always what I end up doing!

By now you are probably wanting your own bottle of True Synergy Yacon Syrup so head over to Amazon.com to order yourself a bottle!

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Garlic Press by Orblue-Review

*Garlic Press by Orblue

My old Garlic Press had seen better days and I had actually stopped using it and starting buying the pre-cut garlic in the jar but I really missed the great taste that can only come from fresh garlic.  So, I jumped at the chance to do a review of the Garlic Press by Orblue!

The first thing you notice about the Garlic Press by Orblue is the fantastic quality, you can feel that it's made from 100% stainless steel.  It also fits really well in your hand and feels really comfortable.  My old Garlic Press was from Ikea and while it worked okay it definitely was not at the quality level that this one from Orblue is and was not as comfortable.

The Orblue Garlic Press is also really easy to use, but the best part is that it's super easy to clean.  I just take out the remaining garlic shell and rinse!  When it looks like it needs a little more cleaning I just put a little dish soap on it, hand washed it and leave it out to dry.

If you are in the market for a new Garlic Press this one by Orblue is a great choice!  You can purchase the Garlic Press by Orblue on Amazon.com.

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Vita Nut Milk Bag Review + Giveaway

*Vita Nut Milk Bag

I have seen these bags around but never really knew what they were used for so I jumped at the chance to test one out for Vita Nut Milk Bag.  Who knew these bags were the secret to pulp free nut milks and juices, among other things!  I was finally able to make my own healthy Almond Milk!  You can also use it to make cold brew coffee but unfortunately I am allergic to coffee (I know, the horror!!, lol) so I was not able to test that out.  I have also used it to sprout some seeds by soaking seeds in the sprout bag in a big bowl of water.  Then I just rinse and hang my bag on a hook, rinse often, and watch my sprouts grow!

Since the bag is well constructed you don't get the holes, tearing or clogging like you might with other bags.  You can get your own Vita Nut Milk Bag at Amazon.com and enjoy homemade Almond Milk, pulp free juice, cold brew coffee and your very own sprouts!  Also, make sure you check out the Vita Nut Milk Bag website for more information.

You can also WIN your very own Vita Nut Milk Bag by entering my giveaway!

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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

TRUE SOL 100% Pure Yacon Syrup-Review

*True Sol 100% Pure Yacon Syrup

If you would of asked me about Yacon Syrup a few months ago I would have had no clue what you were talking about.  Now I have tried two different brands of the stuff & I love it!  TrueSol sent me their Pure Premium Yacon Syrup to test out for them and I have only been using for a couple weeks but the bottle is already almost empty!  I feel like I put it in something almost daily, I use just like I would honey, maple syrup or any other sweetener and it adds the most delicious flavor to whatever I add it to.

Yacon syrup can be used as a prebiotic to increase digestive health and regularity.  It's also great

to use raw yacon syrup as a non-caloric, low-glycemic sweetener and help regulate healthy blood sugar levels.  When taken daily, raw yacon syrup can assist in losing weight, increase metabolism and aid with detox cleansing of the digestive system. Yacon Syrup is also an excellent appetite suppressant, which makes it ideal for weight loss in men and women.  Like I said, I love this stuff!

You can purchase this yummy True Sol 100% Pure Yacon Syrup at Amazon.com.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Green Smoothies: 50 Amazing Recipes for a Healthy Diet-Review

*Green Smoothies

I love a good smoothie and I have one almost every morning (Just ask my husband, the sound of the blender in the morning drives him crazy!).  I was asked to do a review of Green Smoothies: 50 Amazing Recipes for a Healthy Diet ebook and of course I just had to say yes for the chance to be able to have 50 more smoothie recipes!

One of my favorites that I have been making a lot lately is the Chocolate Spinach Smoothie.  It tastes so yummy, it's super healthy and it's a perfect way to start my day!

I think the Green Smoothies: 50 Amazing Recipes for a Healthy Diet is a great addition to anyone's recipe book collection and a great way to jump start any diet & adopt a healthy way of eating.  You can purchase the ebook at a super low price on Amazon.com.

  

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Tone It Up Tuesdays-Fritzzas!

Fritzzas

I know I've said this before but I really do love the Tone It Up girls.  They are an inspiration to so many people (including me of course!) and they have created such an awesome brand and I love sharing it with my readers!

They recently posted a yummy recipe for Fritzzas that I wanted to share with you.  What is a Fritzza you ask?  A Frittza is basically a fruit tart that makes a perfect, healthy treat.

Ingredients

Crust:

1 batch No Bake Everything Dough (See below)

Icing:

• 1 Cup plain Greek yogurt
• 1 Tbs. vanilla extract
• 3 tsp. honey or maple syrup

Topping:

Your favorite fruit and berries!

Prepare no bake everything dough and place in muffin tins, press into the sides making an even thickness throughout. Cover and place in the fridge to set. Combine icing ingredients together and place in the fridge to set. Place a spoonful on top of each Fritzza. Top with a selection of your favorite fruit and berries.

No Bake Everything Dough

Use this versatile dough as a base for a number of different recipes! Anything from healthy snack balls, bars, or an easy crust for healthy pies like your Fritzzas!

Ingredients

• 1 Cup quinoa
• ½ Cup oats
• ⅓ Cup raw cashews
• ½ Cup dates, pitted & chopped
• ½ Cup coconut oil
• ⅓ Cup almond butter
• ⅓ Cup coconut butter
• 2 Tbs. honey

Place all ingredients in a food processor and pulse until everything is combined. Put dough into the fridge until ready to use!.

Can you say YUMM?

eSutras Organic Golden Flax Seed-Review

*eSutras Organic Golden Flax Seed

Oh how I love my Flax Seed!  eSutras sent me a bottle of their Organic Golden Flax Seed to try out and I am loving it!  I usually buy my Flax Seed in a bulky bag and I have to say I LOVE the fact that their Golden Flax Seed comes in a easy to use container and it's so easy to just shake some out onto my morning yogurt or one of my breakfast smoothies and then at lunch I just sprinkle some onto my salad or even my sandwich to give it a light nutty flavor.  It's also a great quality product and you simply cannot beat the fact that is Organic and it's just a bonus that it's also inexpensive at just $5.00!

As someone who struggles with inherited high cholesterol I rely on Flax Seed to naturally keep my levels in check.  Here are just a few health benefits of Organic Golden Flax Seed...

• Helps with heart disease and lowering cholesterol. 
• Its high content of alpha linoleic acids has made the ancient flax seed become our modern miracle food. Alpha linoleic acid is a type of omega 3 fatty acid, similar to those found in fish such as salmon.
• Helps in lowering total cholesterol and LDL cholesterol (the bad cholesterol) levels. 

Make sure you check out the eSutras Organics website to order your own Organic Golden Flax Seed and to check out all the other amazing Organic products that eSutras has to offer.  I already have a long shopping list started! 

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Pure Premium Raw Organic Yacon Root Syrup-Review

*Pure Premium Raw Organic Yacon Root Syrup

I am a Yacon Root Syrup convert!  Life & Food sent me some of their Pure Premium Raw Organic Yacon Root Syrup to try and I really LOVE it!  I have been adding this yummy stuff to my smoothies and also drizzling it on my yogurt, granola and fruit in the morning.  

You can use Pure Premium Raw Organic Yacon Root Syrup as a sugar substitute in really anything.  It has a light naturally sweet taste which makes it perfect when you just need to add a little sweetness.  Plus, it lowers blood sugar.  Prevents and controls hyperglycemia (over activity).  Restores renal activity.  It's also a powerful Antioxidant, high in prebiotics and probiotics, this syrup contains up to 50% of FOS (fructooligosacharides).   It has been found that consumption of FOS does not increase blood glucose, and helps boost your bodies metabolism.

Grab your own Pure Premium Raw Organic Yacon Root Syrup at Amazon.com or LifeFoodPro.com.  Enjoy!

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.