Vitamin D3 5000IU by Vita Optimum Review + Giveaway

*Vitamin D3 5000IU by Vita Optimum

I am a huge believer in taking a Vitamin D supplement, I think just about everyone is deficient in Vitamin D at some level and it's really important to your health since your body uses it for just about everything like supporting your immune system, muscle energy, bone & teeth health and it even keeps your heart healthy (get more info here).
 Vita Optimum sent me their Vitamin D3 5000IU to test out & review for them so I have been taking it now for a few weeks.  I take a Vitamin D3 supplement everyday anyway but now that I have switched to Vitamin D3 5000IU by Vita Optimum I only have to take one a day since it has the 5000IU and I like that it comes with 360 softgels in one bottle so my whole year is covered!  As with all the supplements I take this one is all natural and it's also GMO Free & Preservative Free - Made and made with Organic Extra Virgin Olive Oil.  It also does not contain: artificial colors, flavors, preservatives, sweeteners, starch, soy, yeast, peanuts, milk, lactose, egg, wheat, gluten, fish, shellfish, and tree nuts, which is great for those of you with allergies.

I am super excited because Vita Optimum has generously offered to give away 1 Free Bottle of their Vitamin D3 5000IU to one lucky winner!  The contest starts 10/10/14 @ 1pm PST and ends 10/17/14 @ 1pm PST.  Good Luck!!

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Make sure to check out the Vita Optimum website and you can also purchase Vita Optimum products on Amazon.com.

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

True Sol African Mango Cleanse-Review

*True Sol African Mango Cleanse

African Mango Cleanse is another great supplement that I was sent from True Sol to test out for them.  I have been taking it on & off for a weeks now and it's become my go-to product when I am feeling bloated or when I just feeling like I need a little detoxing.

The True Sol African Mango Cleanse is super gentle but effective and I haven't had any unpleasant side effects from it either.  It's fortified with Flax Seed, Oat Bran, Ginger, Aloe Vera, Acidophilus & of course it also has African Mango Extract!

Some other great benefits of the True Sol African Mango Cleanse is that it increases metabolism and energy and also raises "good" cholesterol, also known as HDL.  I have hereditary high cholesterol so anything that helps me manage that is a HUGE bonus for me.  So far, I have been able to stay off all those nasty high cholesterol drugs just my changing my diet and from taking helpful supplements like this one!

Are you looking for a good, quality supplement to help you cleanse & detox?  Well, I highly recommend this one, it's a great choice, gentle & super effective.  You can purchase True Sol African Mango Cleanse on Amazon.com.

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Thursday Thoughts-Autumn Bliss

One of the many things I love about where I live is that I get to witness the change of seasons and Fall is one of my favorites!

When I think of Fall I immediately think of comfy sweaters, flannels, pretty scarves and fun boots!  Fall is also the time of year I bring out my crock pot and make yummy crock pot dinners and of course I cannot forget my favorite Fall cocktail...Pumpkin Pie Martini!  Yes, the Pumpkin Pie Martini is as good (maybe better) as it sounds so stay tuned to my blog this month for the recipe!

I would love to hear what you love most about Fall so leave me a comment below...

Premium Plus Probiotic by Mighty Supp Review + Giveaway

 *Premium Plus Probiotic by Mighty Supp

Do you take Probiotics?  Well, if you don't you should be and now is your chance!  Probiotics replenish good bacteria, help maintain your immune system, assist with weight loss, reduce bloating and gas, improve energy use, reduce yeast infections and also helps improve memory and promote mental balance.

I take Probiotics everyday and if I miss a few days I can always tell because something just feels off and lately I have been taking Premium Plus Probiotic that Mighty Supp sent me to test out for them.

Premium Plus Probiotic by Mighty Supp are a great choice for a Probiotic supplement because you get 120 Capsules & 6 Billion Lactobacillus Acidophilus Bifidobacterium Salivarius Bulgaricus Bacteria. They also contain no artificial colors, flavors or sweeteners, no soy, preservatives, sugar, starch, milk or lactose. They are also gluten free, wheat free, yeast, fish and sodium free. Premium Plus Probiotic by Mighty Supp is simply a great, high quality product!

Are ready to get on the road to good health?  Mighty Supp is giving away a FREE bottle of their Premium Plus Probiotic to one of my lucky readers!  The Giveaway beings 10/08/14 @ 2pm PST and ends 10/31/14 @ 2pm PST.  Good Luck!!

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Make sure you check out the Mighty Supp Website, Facebook & Pinterest & Twitter & Google+ & Amazon.com for more information or to purchase Premium Plus Probiotic and their other products!

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Pravana Nevo Invisible Control Manipulator Mist-Review

*Pravana Nevo Invisible Control Manipulator Mist

I would like to think that I take pretty good care of my hair, I use really good shampoo, conditioner and I even use hair masks (see my review here).  

However, apparently I have been missing out on another essential product!  Thank goodness Pravana sent me their Invisible Control Manipulator Mist to try out!  It's a heat-activated thermal protectant that helps give my hair internal control and support and at the same time it also helps me mold my hair into my desired style without leaving any residue.  Yep, it's pretty cool stuff!  I have no idea how I have been living without it for so long!

Another great thing about this product is that it's also Vegan, Paraben-free, Sulfate-free, Phthalates-free, Salt-free and also Gluten-free.    

Pravana has an entire line of other great products that I am now dying to try out!  The Invisible Control Manipulator Mist and all the other Pravana products can be found at BeautyCareChoices.com.

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Tone It Up Tuesday

Tone It Up

It's October and Frisky Fall is in full swing!  Make sure to check out the Frisky Fall October Calendar...and Tone It Up!

Today's workout is a Swim WorkOut but if you don't have access to an indoor lap pool, complete 40 minutes of cardio :)

Good Luck and don't forget to HIIT it!

Vacay Water Enhancer-Review

*Vacay Water Enhancer

Have you ever wondered what vacation in a cup taste like (I mean, besides a Piña Colada!)?  It tastes like Island Lemonade!  Vacay sent me some of their Water Enhancer to test out for them and I have been enjoying a cup of vacation ever since!  One packet makes 10 servings and with each sip I become a little more relaxed.  The Vacay Water Enhancer helps relieve stress, anxiety & helps calm the mind by using L-theanine, which is an amino acid found in green tea, chamomile, and passion flower.  It's sweetened with Stevia combined with an all natural lemonade flavor.  

Yep, it's a little Vacay in a cup!

Go to VacayBeverages.com for more information and to purchase Vacay in a cup or go to Amazon.com.

I received one or more of the products mentioned above for free using Tomoson.com.  Regardless, I only recommend products or services I use personally and believe will be good for my readers.