Women's Workout Program by Fé Fit

*Women's Workout Program by Fé Fit

Have you already started in on your New Year's resolutions?  If your like me then working out and loosing weight is on that list!  I've already got a head start on the New Year and I have been trying to burn off all of those Holiday calories by using this new workout program called Fé Fit.
Fé which is pronounced “fay", is the periodic symbol for iron, one of the strongest elements on our planet and it makes Fé Fit the perfect name for a workout program!  What is unique about this program is that it's made by women for women.  It's designed with a busy mom in mind and it won't bulk you up like some workout programs can.  This Fé Fit Essentials Kit contains everything you need to transform from frumpy to fabulous!  Choose from 28 workouts that are 30 minutes or less and cover Cardio, Core, Upper and Lower Body, Total Body Toning, Barre and Stretch Flow.  All the workouts are easy to follow and they are the kind of workouts that work out all of your muscles, and trust me, when you first start you WILL be sore the next day.  I love that sore muscle feeling, it tells me I'm working hard and going to be seeing some results!
As a busy wife, mother, entrepreneur and full time employee I know what it means to be busy.  I also know what happens when I don't carve out at least 30 minutes a day of "me" time!  Craziness ensues!  Unfortunately, more often than, not 30 minutes in my hectic schedule is hard to come by.  I don't know about you but this year I am making me a priority and that means working out as often as possible and making better food choices.
We as women should all make the commitment to make 2016 our year and commit to taking care of ourselves inside and out!  Not only is the Fé Fit workout program a great option to get you on your way to the new you it's also affordable and definitely worth checking out!  #NewYearNewYou  #FeFitWorkOut

Make sure to check out fefit.com and all the programs they offer and don't forget to sign up for a FREE Instant Download of their Total Body Toning guide that includes written workouts, recipes and fitness tips!!  You can also find Fé Fit products on Amazon.com...

    

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product.  Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

Organic 28 Day Detox Tea by YSEKU ORGANICS

*Organic 28 Day Detox Tea by YSEKU ORGANICS

After the Holidays is the perfect time to start a detox!  I like to do a detox about once a month anyway but I usually do a pretty intense one at the end of the year or right at the beginning.  It just depends what my schedule is like during those time frames.

This Organic 28 Day Detox Tea by YSEKU ORGANICS is a great way to do a detox.  This tea has

key ingredients like Green Tea, Peppermint, Green Roobios, Lemon Peel and many others that work together to help your system remove toxins and impurities while also providing antioxidants, vitamins and minerals.  With this 28 Day Detox Tea you will also find that it helps reduce your appetite and you will have increased energy levels.

I like to drink my Organic 28 Day Detox Tea by YSEKU ORGANICS first thing in the morning to help get my metabolism going and so it helps keep my appetite in check.  I also like to have a cup around 1 p.m. or 2 p.m. in the afternoon for a little pick me up.  It smells great and has a great taste with a little kick to it.

While I haven't been loosing any weight while I have been drinking this tea for the last few weeks (I don't consider waste weight loosing weight) I have definitely felt more invigorated and I have had a lot more energy.  The best thing is that I don't find myself reaching for a sugary afternoon snack and my appetite is sufficiently suppressed!

I would recommend to start using this Organic 28 Day Detox Tea by YSEKU ORGANICS at the first of the year when you are planning to start all your other New Year's resolutions.  I really think it will help you feel more energized, help keep your appetite in check and combined with some healthy eating and a workout plan I know it could really help you loose those few pounds you have been wanting to loose!

You can find this Organic 28 Day Detox Tea by YSEKU ORGANICS on Amazon.com...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product.  Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

The Ultimate Water Bottle by Xtreme Canteen

*The Ultimate Water Bottle by Xtreme Canteen

I will admit it.  I used to be one of those that bought cases of water and went through water bottle after water bottle.  Even though I recycled those bottles it still left me feeling like I was wasn't doing my part in trying to help keep our planet sustainable.  I knew I had to make a change and that's when I discovered a variety of stainless steel water bottles and I haven't gone back to a regular water bottle since.

If you have never experienced a stainless steel water bottle I am here to tell you that you are missing out!  I like my water cold, ice cold and that is my favorite thing about a high quality stainless steel water bottle like this one by Xtreme Canteen.  First thing every morning I fill up my Xtreme Canteen and the great thing is that ice will still be there so I can just keep filling it with water throughout the day.  Actually, I will still ice well into the next day.  Such a cool feature!  Plus, you can even put a hot beverage or even some soup in it and it will stay hot for about 12 hours!  I also love that it's 32 oz. (also comes in 40 oz!) because I drink a ton of water throughout the day and the larger size means fewer trips to the faucet.

This Xtreme Canteen is made with 18/8 food grade stainless steel, BPA free, 100% recyclable and has a lifetime warranty!  It also comes in a variety of awesome colors, my personal favorite is the one I have which is the Tiffani Blue!  Love!

Head over to xtremecanteen.com for more detailed info on the The Ultimate Water Bottle by Xtreme Canteen!  You can also purchase the Xtreme Canteen on Amazon.com...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson. In some cases, I may have received a small fee to review a product. Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

Natural Cleanse by OptimalXT

*Natural Cleanse by OptimalXT 

I love starting off the New Year with a good cleanse!  I just feel like it's the perfect time to re-set my system and get things headed in the right direction.  When I do a cleanse I always look for an all natural option and this Natural Cleanse by OptimalXT meets all my requirements.  I have already done a cleanse using this and had great results so I will be using it again for my New Year's cleanse.  It's really easy to use and I didn't experience any uncomfortable side effects.

This Natural Cleanse by OptimalXT is made with a blend of quality herbs and probiotics like Psyllium, Senna, Goldenseal, Cape Aloe, White Oak, Slippery Elm, Blue Vervain and Gentian among other that really help boost digestive enzymes.  This special blend of herbs and probiotics also help your body achieve optimal stomach, gallbladder, and liver function.
Sometimes and especially if you haven't done a cleanse you can even loose a few pounds.  Even though it is not "fat" weight your loosing just loosing those extra pounds of waste weight can really help you feel better overall and you will feel like you have more energy.
Are you going to be starting off your New Year with an all natural cleanse too?

Go to optimalxtracts.com for more detailed information about Natural Cleanse by OptimalXT and you can also purchase it on Amazon.com...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product.  Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

Forever Flex Exercise Ball by Live Infinitely

*Forever Flex Exercise Ball by Live Infinitely

It's that time of year.  We all start thinking about our New Year resolutions and how we are going to really make them happen this year!  Every year I add the typical "Loose Weight" or "Get In Shape" to my list.  This year I am planning ahead and starting early and this Forever Flex Exercise Ball by Live Infinitely has been my motivation.
I love Exercise Balls and I find that when I add an Exercise Ball to my workout routine I have better overall results and a ball is definitely a necessity for me when I am trying to strengthen my core.  I also have a lot of back and neck issues as well so using an Exercise Ball provides me with low impact exercises and helps me to not over do it and strain my muscles.
One thing for sure is that all Exercise Balls are created equal and some are poorly made or they only come in one size and having an Exercise Ball that fits your height can be really important.
That's where the Forever Flex Exercise Ball by Live Infinitely comes into play.  Not only is it very well made with professional grade PVC material and a unique anti-burst design but it also comes in four different sizes.  The size selections are based on height:

Shorter than 5' 6": 55cm

From 5' 6" - 5' 11": 65cm

From 6' 0" - 6' 4": 75cm

Taller than 6' 4": 85cm

The Forever Flex Exercise Ball by Live Infinitely also comes with a hand pump, extra air plug, and valve remover tool.. But, that's not all!  It also includes access to their exercise guides and online training workouts to get you going on the right track and on your way to the more healthy and stronger version of yourself!

You can head over to liveinfinitely.com for more information or to purchase one for yourself!  You can also find the Forever Flex Exercise Ball by Live Infinitely on Amazon.com...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product.  Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

Colon Detox Total Body Cleanse by Justified Laboratories

*Colon Detox Total Body Cleanse by Justified Laboratories

After the Holiday is the perfect time to do a cleanse!  This Colon Detox Total Body Cleanse by 

Justified Laboratories is a great option.  This cleanse is made with a proprietary formula that is full of antioxidants and loaded with a variety of all natural ingredients.  This cleanse gently but effectively works by removing debris and restoring the "good" bacteria in you digestive tract. 

I always feel so much better after a cleanse and after the Holidays really is the perfect time to do one.  I tend to eat things I don't normally eat around this time of year and I always end up feeling bloated and lethargic so a cleanse like this Colon Detox Total Body Cleanse by Justified Laboratories is perfect.  This cleanse helped me get my energy level back up and left me felling lighter!  A cleanse like this would also be prefect if you are looking to jump start a weight loss program.  Eliminating waste and toxins from your body can help you feel better overall and can help boost energy as well as your metabolism.

You can find Colon Detox Total Body Cleanse by Justified Laboratories and their other products over on justifiedlaboratories.com and you can also find it on Amazon.com...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product.  Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

CardioWhey Creamy Vanilla Bean by CardioTabs

*CardioWhey Creamy Vanilla Bean by CardioTabs

I've tasted a lot of Protein Powders over the years and I have to say that this CardioWhey Creamy Vanilla Bean by CardioTabs has got to be one of the best tasting out there.  It has a super intense Vanilla flavor so if you are a fan of Vanilla in any way this Creamy Vanilla Bean Protein Powder is for you too!  It's formulated with 100% pure whey protein, essential amino acids and includes 21 grams of protein and 6 grams of fiber.  It makes an excellent meal replacement and can help support weight loss.  CardioWhey is also formulated to help keep your muscles strong and healthy while at the same time helping to promote lean body mass.

I like to replace my breakfast with a smoothie using protein powder and I find using one that has great flavor like this one means I use less ingredients to sweeten it.

You can use this CardioWhey Protein Powder in countless ways and here a couple yummy recipes:

Strawberry Vanilla

- CardioTabs CardioWhey Vanilla (2 Scoops)

- Frozen strawberries (1C)

- Baby spinach (1C)

- Avocado (1/5)

- Skim milk (or vanilla almond milk) -

depending on preference of vanilla (1C)

Blueberry Vanilla

- CardioTabs CardioWhey Vanilla (2 Scoops)

- Frozen blueberries (1C)

- Baby spinach (1C)

- Mint leaves (2-3)

- Skim milk (or vanilla almond milk)- depending on preference of vanilla (1C) 

You can find CardioWhey Creamy Vanilla Bean by CardioTabs on cardiotabs.com or on Amazon...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product.  Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

Whey Protein Meal Replacement Powder by Zahler

*Whey Protein Meal Replacement Powder by Zahler

To maintain my weight I try and replace some of my meals with a healthy smoothie.  Depending on the day and what I am in the mood for it may be a green smoothie or if I am feeling like I need some extra protein (which is more often than not) I like to choose a healthy protein powder.  My go to flavor is Vanilla since you can pair it with just about anything.
This Vanilla Whey Protein Meal Replacement Powder by Zahler is the perfect choice for a protein powder.  First of all...it smells amazing!  As soon as you open it you immediately get hit with the yummy smell of Vanilla!  Not only does it smell amazing it tastes amazing too!  Besides being a great source of protein with 25 grams per serving it's also packed with nine essential amino acids.

The Whey Protein Meal Replacement Powder by Zahler helps provide much needed energy, helps curb my appetite and not only builds muscle but repairs it as well.
If you have a sweet tooth like me here is my favorite recipe for when I get a craving for that something sweet...

Chocolate Vanilla Banana Smoothie
1 cup Rice Milk or Almond/Coconut Blend Milk (Organic if possible)
1 scoop Vanilla Whey Protein Meal Replacement Powder by Zahler
1 tbsp Organic Ultra Dark Cocoa Powder
1 tsp Organic Vanilla Bean Powder
1 tbsp Wild Friends Organic Honey Sunflower Butter (You can sub. Almond Butter or Peanut Butter if there are no nut allergies like there is at my house)
1 very ripe Organic Banana
1 cup Ice.
Blend well and add water to thin out if needed.  It's super delicious, satisfies my sweet tooth and keeps me feeling full for hours.  It's a Win, Win!
If your interested in finding out if Meal Replacement Powders such as this one can really benefit weight loss then this article Can Meal Replacements Accelerate Weight Loss? on  DBolMuscleSecret.com is a MUST read!

You can find Whey Protein Meal Replacement Powder by Zahler on Amazon.com and choose from Chocolate, Vanilla, Cookies and Cream, Cappuccino, Strawberry!

 

This is not a sponsored post.  I received this product at a discount in exchange for my honest, unbiased review.  I will only recommend products or services that I enjoy using personally and that I think my readers would enjoy also.  All opinions are my own. 

This post may contain affiliate links which will help support my blog and I thank you in advance for your support.  If you do not wish to use my links, no hard feelings, just do a search for the product and or brand on the interweb!

BikiniBOD - The Ultimate Beauty Body Formula

*BikiniBOD - The Ultimate Beauty Body Formula

I had never heard of the BikiniBod supplement before and after finding out how well it works I was a little surprised that we had never crossed paths before.  This supplement provided me with unbelievable energy, I actually could only take half the recommended dose because I found it to be a little too powerful for me.  It totally curbed my appetite and I even managed to loose a few pounds even when I went off my normal workout routine.  I would give a little warning to anyone with Caffeine sensitivity like me, start with half of the dose and then work your way up otherwise you might find yourself not being able to sleep!  It's that potent!  Plus, be prepared to make a lot of trips to the bathroom, the Uva Ursi contained in the supplement helps your body get rid of excess water so you might find yourself (like I did) constantly going to the bathroom.  Overall, I think that this is a really great supplement that actually works.  I try to promote working out and eating healthy while taking any kind of supplement but you can loose weight taking this supplement all by itself.

So, what exactly is BikiniBOD?  BikiniBod is an all natural weight loss supplement designed specifically for women to work in conjunction with a consistent workout regime and healthy diet.  BikiniBod helps curb cravings by using Bitter Orange Extract to suppress your appetite.  It also contains Yohimbe, Raspberry Ketones and Caffeine that work together to help boost your daily metabolic rate which helps burn more calories and fat whether you exercise or not.  The Green Coffee Bean stops the fat breakdown and absorption in the small intestine, meanwhile the Garcinia Cambogia prevents carbohydrates from converting to fats. The Uva Ursi works as a diuretic, expelling excess water from under your skin and pushing it out through your kidneys, relieving unflattering and uncomfortable bloat.  It also has some Biotin which can help strengthen and grow your hair, skin and nails and it has nourishing antioxidants to fight off harmful free radicals.  Finally, Green Tea's has anti-aging properties to help keep you looking your best!

For more detailed information go to bikinibod.com and you can also purchase on Amazon.com...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product. Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

SLIMQUICK Pure Extra Strength Drink Mix

*SLIMQUICK Pure Extra Strength Drink Mix

I decided to try out this SLIMQUICK Pure Extra Strength Drink Mix since I have been trying to loose a few extra pounds before our big vacation in September and if I'm being honest I was a little skeptical.  I've tried similar weight loss drink mixes and I wasn't too impressed.  However, thankfully this SLIMQUICK Pure Extra Strength Drink Mix turned out to be the real deal!  While I didn't loose a ton of weight, I lost about 3 extra pounds and it definitely helped curb my appetite and it gave me much needed extra energy!  

SLIMQUICK Pure Extra Strength Drink Mix is made with BioPure Green Tea™ and it has been shown in a published clinical study to help overweight women lose 3 times a the weight versus dieting alone, in just 13 weeks!  Plus, it also has antioxidants, calcium and vitamin D!  It is also supposed to help increase metabolism, reduce excess water, support hormones and help to reduce stress.

It comes in easy to use, single use packets so they are super easy to just throw in your bag so you have them with you at all times.  I usually just pour mine into a water bottle first thing in the morning and then I usually have another one in the afternoon.  It also tastes pretty good!  It has a nice sweet berry tastes to it so it's really easy to drink, and like I said, you get a boost of energy AND it totally curbs your appetite and since I can't drink coffee (due to allergies) I need all the extra energy boosts I can get!

This is one weight loss product that will be a re-purchase for me.  I used this in conjunction with daily exercise and a healthy diet and I like that this helped me stick to my diet and exercise plans!

You can get more information and find out where to buy SLIMQUICK Pure Extra Strength Drink Mix by visiting MySLIMQUICK.com!  You can also enjoy $5.00 off by printing off a coupon using this link!

I received this product at a discount or complimentary in exchange for my honest, unbiased review using BrandBacker.  In some cases, I may have received a small fee to review a product. Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

Creatine Monohydrate 5000mg Powder by Activa Naturals

*Creatine Monohydrate 5000mg Powder by Activa Naturals

I have been trying really hard to get into shape for our upcoming cruise and one of the ways I have done that is by making my usual morning smoothie into something extra special.  Instead of just my normal, greens, apple and a little Orange juice I have also been adding some Spirulina and some of this Creatine Monohydrate 5000mg Powder by Activa Naturals and I have to say it has made all the difference.  Since I started doing this about 3 weeks ago I notice that I have have had WAY more energy which is huge for me since I don't work out until after I get off work and usually by then I am dragging.  I have also noticed that I can workout longer AND harder since I have been taking this on a regular basis.  I am also hoping to reap the benefits of more defined muscles with continued use! Overall, I have had great results using this Creatine and would highly recommend it!

You can get more information or purchase the Creatine Monohydrate 5000mg Powder by Activa Naturals at ActivaNaturalsStore.com and be sure to check out their blog for more information as well.  You can also purchase it from Amazon.com...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product. Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

Detox Body Wraps by Liposculpture Talk

*Detox Body Wraps: Detox Clay Home Treatment Kit

For some reason I have been hearing a lot about these Detox Body Wrap treatments lately so I was exited to try it out for myself.  They are supposed to help remove the build up of toxins, help the appearance of cellulite and stretch marks. improve skin tone and can even help you loose a few inches. Overall, I was pretty impressed with my own experience with the Detox Body Wraps by Liposculpture Talk!  After I finally figured out how to apply the wraps properly so they would stay in place (it took me a couple tries!) I left them on over the clay mask product for about an hour and lounged around in my robe while the wraps and clay worked their magic.
Afterwards, I undid the wraps and ended up taking a shower (they say you can just wipe off the excess and there is no need to take a shower but I felt like I needed a shower).  After I got out of the shower I noticed that the tone and texture of my skin seemed more smooth and supple and just looked better overall.  I didn't notice any inches lost or feel like I lost any but I really did love the way my skin looked and felt after just one use of the Detox Body Wraps by Liposculpture Talk.  I have done the treatment again a few times and I continue to be impressed with my skin tone and texture each time.  I am can't say whether or not any toxins are removed but they way my skin looks and feels after each treatment is similar to what my the skin on my face looks and feels like when I use a good face mask so I would say that it must be removing something!
I will definitely continue to use this Detox Body Wrap because I love what is does for the look and feel of my skin!

You can pick up the Detox Body Wraps by Liposculpture Talk on Amazon.com...

 

 I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product. Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers. Press Sample. May Contain Affiliate Links. All Opinions Are My Own.

Raspberry Ketone with African Mango by Holistic Solutions

*Raspberry Ketone with African Mango by Holistic Solutions

I have been taking Raspberry Ketones off and on for the last couple of years whenever I am in weight loss mode or wanting to maintain my weight.  It's one of those supplements that just works for me.  It not only helps suppress my appetite but it also helps boost my metabolism.  It's also supposed to assist your body in breaking down fat cells.  And, I am all for anything the helps break down fat!

This Raspberry Ketone with African Mango supplement by Holistic Solutions is also made with Acai Berry, Green Tea Extract, Resveratrol, Apple Cider Vinegar and Kelp to help out even more.  It's a stimulant free supplement so there are no annoying jitters either.

Have you tried Raspberry Ketones to help with your weight maintenance or loss?  You can find this Raspberry Ketones with African Mango by Holistic Solutions on Amazon.com...

 

I received this product at a discount or complimentary in exchange for my honest, unbiased review using Tomoson.  In some cases, I may have received a small fee to review a product.  Regardless, I only recommend products or services that I enjoy using personally and that I believe will be good for my readers.  Press Sample.  May Contain Affiliate Links.  All Opinions Are My Own.