Monday, April 28, 2014

Tone It Up BIKINI SERIES is here!


Today is the first day of the Bikini Series!  If you still haven't signed up it's not too late!  The goal is to complete 20-30 minutes of cardio each day and you can choose from their free on-line work out videos, here or you can choose your own.  Not only do they provide the free workouts for you they also compiled a cool playlist to get you motivated and you can check that out here.  Wait, that's not all...they also provide you with fantastic recipes that you can find here.  They really did think of everything to help you succeed so your only excuse is YOU!  Get signed up & get moving!!