A Massage Stick is something I can't live without. I have a lot of back and neck issues and being able to use a Massage Stick like this Premium Muscle Roller Stick 18" by Asana Fitness is key to keeping my stiffness and pain at bay.
This Massage Stick is made with a Stainless Steel core which allows you to apply as much pressure as needed. When I get a massage I always get a Deep Tissue Massage so being able to press as hard as I can to work out my knots is essential for me. After I use this Massage Stick I always feel so much better. The tension subsides and my hands don't feel numb and my circulation improves as well.
You can also use this Premium Muscle Roller Stick 18" by Asana Fitness after work outs and in much the same way that you would use a foam roller, which is another necessity of mine.
If you have a bad neck and back or feel tightness after a workout then you would be someone that would benefit from a Massage Stick!
You can find this Premium Muscle Roller Stick 18" by Asana Fitness on Amazon.com...
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