Magnesium is one supplement that I have taken on and off for years. A Magnesium deficiency is really common and can cause all sorts of issues like hypertension and cardiovascular disease, migraines, insomnia and it can even make PMS symptoms worse among a things. Magnesium is really beneficial to the body and can help with increased energy levels, helps you get more restful sleep, helps aid digestion and can help with muscle relaxation as well.
I mainly take Magnesium by Dr. Olivia Naturals to help with my to help with my insomnia issues and to help my tight muscles relax. In fact, my Chiropractor recommends that I take Magnesium on a regular basis to help my muscles relax since I they are always so tight. I just consider all the other benefits of taking Magnesium added bonuses!
This Magnesium by Dr. Olivia Naturals is formulated with Magnesium, Passionflower, Valerian Root and L-Theanine to create a powerful blend of essential ingredients for full muscle support.
You can find this Magnesium by Dr. Olivia Naturals over on Amazon.com...
This is not a sponsored post. I received this product at a discount in exchange for my honest, unbiased review. I will only recommend products or services that I enjoy using personally and that I think my readers would enjoy also. All opinions are my own.
This post may contain affiliate links which will help support my blog and I thank you in advance for your support. If you do not wish to use my links, no hard feelings, just do a search for the product and or brand on the interweb!
No comments:
Post a Comment