Monday, June 27, 2016

Yoga Wheel by Lotus Brands, Inc.



As many times as I've done Yoga and Barre3 I have yet had the chance to use a Yoga Wheel.  When I heard it could do great things for people with back pain I knew I had to try it out for myself.
My first impression of this Yoga Wheel by Lotus Brands, Inc. was that I was surprised at how sturdy it was.  It supposedly can hold up to 450 lbs of body weight which is really impressive. The outside of the wheel is covered in a soft, comfortable padding and the wheel itself is really well made.  This is definitely a nice piece of Yoga equipment that I will have for years to come.
I will admit that it took me a few times to really get my balance so that I could use it to stretch out my back.  However, once I got the hang of it and knew where I needed to place it then it became really easy to use.  I have had to work my way up to the recommended 10 minutes but it has really helped keep my back pain in check.  I love using it first thing when I get home from work to really de-stress and relieve the tension.  It really gives a good stretch to my spine and surrounding muscles.  You can also use it in much the same way that you would use a foam roller but a Yoga Wheel provides me with a much deeper stretch.  I also enjoy using it right before I go to bed.  I find that when I use it before bed it also helps me sleep!


You can find this Yoga Wheel by Lotus Brands, Inc. over on Amazon.com...

 

 This is not a sponsored post. I received this product at a discount in exchange for my honest, unbiased review. I will only recommend products or services that I enjoy using personally and that I think my readers would enjoy also. All opinions are my own. 
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