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Showing posts with label Barre3. Show all posts
Showing posts with label Barre3. Show all posts

Monday, June 27, 2016

Yoga Wheel by Lotus Brands, Inc.



As many times as I've done Yoga and Barre3 I have yet had the chance to use a Yoga Wheel.  When I heard it could do great things for people with back pain I knew I had to try it out for myself.
My first impression of this Yoga Wheel by Lotus Brands, Inc. was that I was surprised at how sturdy it was.  It supposedly can hold up to 450 lbs of body weight which is really impressive. The outside of the wheel is covered in a soft, comfortable padding and the wheel itself is really well made.  This is definitely a nice piece of Yoga equipment that I will have for years to come.
I will admit that it took me a few times to really get my balance so that I could use it to stretch out my back.  However, once I got the hang of it and knew where I needed to place it then it became really easy to use.  I have had to work my way up to the recommended 10 minutes but it has really helped keep my back pain in check.  I love using it first thing when I get home from work to really de-stress and relieve the tension.  It really gives a good stretch to my spine and surrounding muscles.  You can also use it in much the same way that you would use a foam roller but a Yoga Wheel provides me with a much deeper stretch.  I also enjoy using it right before I go to bed.  I find that when I use it before bed it also helps me sleep!


You can find this Yoga Wheel by Lotus Brands, Inc. over on Amazon.com...

 

 This is not a sponsored post. I received this product at a discount in exchange for my honest, unbiased review. I will only recommend products or services that I enjoy using personally and that I think my readers would enjoy also. All opinions are my own. 
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